Class Schedule

This body-moving practice begins with slow, stretchy wake-up movements and ends with an invigorating flow of movement that leaves the body feeling alive and ready to conquer the day.

Connect breath and movement through flowing yoga sequences that build strength, mobility, balance, and focus.

A guided 18+ movement practice blending meditation, breath, and expressive flow for deeper mind-body connection.

Build a strong dance foundation through posture, balance, flexibility, musicality, and classical ballet technique.

Build dancer-specific strength, flexibility, endurance, body control, and healthy movement habits that support technique and help reduce injury risk.

Advanced ballet training focused on strength, placement, control, musicality, and artistry through complex barre, center, and traveling progressions.

A high-energy class focused on jazz technique, flexibility, turns, jumps, musicality, confidence, and performance quality.

A mat-based Pilates class focused on core strength, posture, control, spinal mobility, and full-body stability.

Learn age-appropriate hip hop grooves, musicality, choreography, and performance skills in an upbeat class that encourages confidence and creativity.

A mat-based Pilates class focused on core strength, posture, control, spinal mobility, and full-body stability.

Advanced hip hop training that develops groove, texture, musicality, dynamics, precision, freestyle confidence, and performance versatility.

Advanced choreography and improvisation training that develops creative decision-making, movement quality, musical interpretation, and an individual artistic voice.

An all-levels ballet class focused on posture, alignment, musicality, and clean foundational technique in a welcoming adult environment.

A combination of ballet, yoga, and Pilates, this beginner Barre class is a full-body, heart-pumping workout that uses light weights, focused body movements, and core work to sculpt and tone the body.

A playful introduction to dance through music, movement, and imaginative activities. This class helps toddlers build coordination, rhythm, confidence, and classroom comfort in an age-appropriate setting.

A fun early-childhood class that develops coordination, creativity, listening skills, rhythm, and classroom confidence through music and movement.

A creative yoga flow that expands beyond traditional sequencing with expressive movement, space, and breath.

Developing modern training that introduces weight, breath, suspension, floorwork, spatial awareness, and expressive movement with clear technical progressions.

Develop strength, flexibility, balance, and tumbling skills through safe, progressive acro training tailored to each dancer's level.

A music-driven fitness class blending ballet, jazz, heels-inspired movement, barre work, and low-impact conditioning.

Advanced tap training focused on clarity, speed, weight transfer, complex rhythms, musical phrasing, improvisation, and confident performance.

Developing leaps, turns, and technique training focused on alignment, strength, coordination, spotting, preparation, and consistent execution.

A mat-based Pilates class focused on core strength, posture, control, spinal mobility, and full-body stability.

Advanced acro training that develops strength, flexibility, control, tumbling progressions, transitions, and safe integration of skills into choreography.

Explore musicality, grounded movement, expression, and contemporary combinations with options for a range of adult experience levels.

Learn the fundamentals of tap in this welcoming class for adults ages 18 and up.

Fire up the body with full-body yoga that fans your inner flame.

Lunches are packed, car pool is done.

An energetic yoga-based strength class combining flowing sequences, light resistance, cardio, and confidence-building movement.

Details coming soon. Call the studio at (913) 361-6004 with questions about this class.

Advanced jazz training emphasizing alignment, strength, flexibility, turns, jumps, directional changes, musicality, style, and performance precision.

Advanced contemporary training that combines technical control, floorwork, musical interpretation, dynamics, partnering concepts, and authentic performance quality.

Advanced leaps, turns, and technique training focused on power, control, multiple rotations, complex jump progressions, alignment, and consistent execution.

A high-energy adult hip hop class centered on grooves, rhythm, musicality, and confidence in a supportive setting.

This ballet, yoga, and Pilates-inspired workout works the upper body, lower body, and core for a fast and fun full-body workout for all fitness levels.

A playful introduction to dance through music, movement, and imaginative activities. This class helps toddlers build coordination, rhythm, confidence, and classroom comfort in an age-appropriate setting.

A fun early-childhood class that develops coordination, creativity, listening skills, rhythm, and classroom confidence through music and movement.

An upbeat all-levels hip hop class focused on groove, foundations, musicality, and fun choreography.

A beginner-friendly introduction to jazz walks, kicks, turns, leaps, and traveling progressions with clear step-by-step instruction.

Build strength, refine technique, and grow your confidence in this 90-minute ballet class with Samuel Johnson. Designed for youth dancers across multiple levels, class combines focused barre work with center exercises to develop alignment, balance, control, and musicality in a supportive environment. Open to youth dancers from all studios. Dancers can enroll in this class independently, making it a great option for additional ballet training alongside their current dance schedule.

A beginner-friendly contemporary class that introduces foundational technique, floorwork, musicality, and expressive movement.

An all-levels jazz class combining technique, musicality, progressions, and upbeat choreography for adult movers.

A barre-based ballet class building alignment, strength, control, and clean lines for adult movers.

A faster-paced contemporary class for experienced adults ready for complex movement, floorwork, musicality, and performance detail.

Details coming soon. Call the studio at (913) 361-6004 with questions about this class.

A confidence-building floorwork class exploring fluid transitions, control, and expressive movement.

A welcoming adult tap class for dancers with beginner to intermediate experience.

Whether you're new to yoga or you're looking for yoga to refresh, reflect, and restore, this practice is for you!

A guided 18+ movement practice blending meditation, breath, and expressive flow for deeper mind-body connection.

A creative yoga flow that expands beyond traditional sequencing with expressive movement, space, and breath.

Details coming soon. Call the studio at (913) 361-6004 with questions about this class.

Turn up the energy in this intermediate hip hop class focused on dynamic choreography, musicality, grooves, and performance.

Unwind the body with long, slow movements that wring out the knots, hot spots, and tightness that have built up over the week.

A fun early-childhood class that develops coordination, creativity, listening skills, rhythm, and classroom confidence through music and movement.

A high-energy class focused on jazz technique, flexibility, turns, jumps, musicality, confidence, and performance quality.

A beginner-friendly combination class introducing ballet and tap while building coordination, musicality, balance, and confidence.

Pom technique, sideline cheers, jumps and game-day routines. High energy, big confidence, and no cheer or pom experience needed.

An energetic combination class featuring age-appropriate jazz and hip hop, with pom technique included where listed. Dancers build rhythm, coordination, sharp movements, confidence, and performance skills.

Celebrate mind, body, and breath with this healing, restorative practice to nourish the body and bring a spark for a new week.