Move. Strengthen. Connect.
Dance, yoga, Mat Pilates, and barre in one welcoming program. Choose a flexible Class Pass or Unlimited Membership and use it across every eligible adult class.
Dance Classes
Ballet, contemporary, hip hop, jazz, heels, street jazz, tap, acro, strength & conditioning, and choreo/improv — designed for adults of every level.
Wellness Classes
Vinyasa, hot slow flow, akashic flow, yoga sculpt, mat pilates, and barre burn — morning and evening sessions throughout the week.
Yoga, Barre & Pilates
Pair your dance training with mindful movement — or come just for wellness. Every session is open to all levels.
Vinyasa Yoga
Vinyasa means, "To connect in a special way." This class builds classic yoga posture sequences to help you improve strength and mobility while using the breath as the catalyst for change.
Hot Slow Flow
This class uses heat, ambiance, breath work and postures connected by slow, rhythmic timing to help you access deeper muscle layers, building strength and focusing on alignment both physically and mentally.
Mat Pilates
Joseph Pilates said "You are only as old as your spine is flexible." This class will use classic Pilates movements and breathwork to build the core strength necessary to support longevity and flexibility in the spine. Our Advanced Mat classes will build on the basic Mat pilates exercises to help with continued strength for athletes and artists.
Yoga Sculpt I
This class uses Vinyasa sequences with a cardio and strength foundation to help build confidence in your alignment and quick transitions. We sweat and work with an energetic playlist for anyone!
Barre Burn
This is a fitness based Dance Class. Using the foundations of Ballet, Jazz, Heels, and breathwork, we move through a center warm up, barre work, and center combination that approaches fitness with vibes and freedom of movement.
Akashic Flow
This Practice connects your physical body with a soulful element through meditation and movement. It is for students 18+ only, and consistent attendance for at least 8 weeks is advised. Please speak with the Artistic Director for guidance before attending this class.
Creative Vinyasa Flow
This class takes a classic vinyasa Sequence and builds movement off the mat, incorporating space and breath. Designed for former athletes and artists to reconnect with the physical body and space in an innovative way.
See The Studio
Our dance and wellness classes share the same welcoming space — movement, music, and mindfulness under one roof.
Find Your Class
Filter by dance or wellness, choose your level, and review the instructor and class description before reserving your pass. Classes begin Tuesday, September 8.
Connect breath and movement through flowing yoga sequences that build strength, mobility, balance, and focus.
A guided 18+ movement practice blending meditation, breath, and expressive flow for deeper mind-body connection.
A mat-based Pilates class focused on core strength, posture, control, spinal mobility, and full-body stability.
A mat-based Pilates class focused on core strength, posture, control, spinal mobility, and full-body stability.
An all-levels ballet class focused on posture, alignment, musicality, and clean foundational technique in a welcoming adult environment.
Simple, Flexible Pricing
One Class Pass works across every eligible adult dance and wellness class. Choose the flexibility that fits your schedule.
No charge today.
Reserve your pass or membership now. Billing begins September 1, and classes begin Tuesday, September 8.
Drop-In Pass
Perfect for trying a class or attending occasionally.
5-Class Pass
$15/class · use within 60 days
10-Class Pass
$14/class · use within 90 days
Unlimited Membership
Unlimited eligible adult dance and wellness classes.
Classes begin Tuesday, September 8.
Program Details
Common Questions
Everything you need to know about adult dance, wellness, and how the shared pass works.
Reserve Your Adult Class Pass
No payment is collected today. Your card is saved securely, billing begins September 1, and classes begin Tuesday, September 8.
